How To Actually Skyrocket Your Health: Tips From 4 Healthy Athletes

As a former athlete, I know from personal experience what it takes to get your body into peak condition. What I didn’t realize during my professional career is that being able to perform as a top athlete doesn’t necessarily mean you’ve achieved optimal health. What do I mean by that?In decades past, athletes would appear on TV commercials promoting “healthy” cereals, sports drinks or various pieces of athletic apparel.

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